r/keto
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Members
3,956,369
4M
Online now
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not captured in the last snapshot
Posts per day
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no sample yet
Comments per post
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no sample yet
Growth · 7d
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not enough history yet
Growth · 30d
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not enough history yet
Promo tolerance
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not assessed yet
Last post
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no sample yet
Distinct posters
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no sample yet
Tracking since Aug 22 · growth spans are the real distance between snapshots, not rounded windows. Posts/day is measured from the community’s own newest posts on Reddit, not from what Prowlo happens to crawl.
Member growth
Tracking since Aug 22 — growth charts appear after a week of history.
Similar by content
Communities that discuss what r/keto discusses.
/r/glutenfree is a supportive community for those eating a gluten-free diet. This diet is required of those with [Celiac Disease](http://en.wikipedia.org/wiki/Coeliac_disease), [Dermatitis herpetiformis](http://en.wikipedia.org/wiki/Dermatitis_herpetiformis), [Eosinophilic esophagitis](http://en.wikipedia.org/wiki/Eosinophilic_esophagitis), [Leaky Gut Syndrome](http://en.wikipedia.org/wiki/Leaky_gut_syndrome), [Hashimoto's thyroiditis](http://en.wikipedia.org/wiki/Hashimoto\'s_thyroiditis), glut
Fasting challenges, group fasts, and fasting discussions.
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See the full lists on similar subreddits.
r/keto — frequently asked
How many members does r/keto have?
r/keto has 3,956,369 members as of our most recent crawl on Aug 22. Prowlo re-checks tracked communities on a rolling schedule, so this figure moves rather than sitting frozen at whatever it was when a scraper last ran.
Is r/keto growing?
We don't have 30 days of snapshot history for r/keto yet, so we're not going to invent a growth number. We've been tracking it since Aug 22; the chart fills in as history accumulates.
How active is r/keto?
We don't have a reliable posting-rate sample for r/keto yet. Subscriber count alone is a poor guide to whether a community is active, so treat this one as unverified until the next sample lands.
Can I promote my product in r/keto?
We don't have a promo-tolerance read for r/keto yet. Default to the safe approach: read the sidebar rules, contribute in threads where you gain nothing, and mention your product only when it is the honest answer to someone's question.
How do I monitor r/keto for mentions?
Hit Watch on this page. Prowlo starts crawling r/keto into your Dataset — every new post indexed and embedded, searchable semantically, queryable by your AI agent over MCP, and able to trigger keyword alerts in Slack. Prowlo is read-only; it never posts on your behalf.
Can my AI agent read r/keto's stats?
Yes. Everything on this page is one MCP tool call away: catalog_get_subreddit returns r/keto's members, growth, promo tolerance and similar communities as typed JSON — free, no credits. Connect your agent to api.prowlo.com/mcp and it can vet the community and start watching it in the same conversation.
Read-only · Human-in-the-loop
Prowlo never posts for you