r/HubermanLab

Founded January 2021 · Public — anyone can post

Updated Oct 3

A community for fans of Dr. Andrew Huberman and the Huberman Lab podcast. We discuss neuroscience, health, and practical tools for improving sleep, focus, stress, fitness, and overall wellbeing. Whether you're deep into the research or just discovering the podcast, you're welcome here. Ask questions, share what’s working for you, and explore how Huberman Lab protocols apply in real life. Be kind. We’re all here to learn and improve together. Questions for the mod team? Please reach out.

Members

255,339

255K

Online now

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not captured in the last snapshot

Posts per day

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no sample yet

Comments per post

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no sample yet

Growth · 7d

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not enough history yet

Growth · 30d

+0.9%

+2.2K members · ≈27d

Published rules

6

1 mention promotion — quoted below

Last post

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no sample yet

Distinct posters

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no sample yet

Tracking since Sep 5 · growth spans are the real distance between snapshots, not rounded windows. Posts/day is measured from the community’s own newest posts on Reddit, not from what Prowlo happens to crawl.

Member growth

What r/HubermanLab's rules say about promotion

1 of 6 published rules mentions promotion, advertising or spam. Quoted from the community's own rules page, not summarised.

  1. No AI Slop or Self-Promotion

    rule 2 of 6

    If your post is clearly AI generated or promotes something you’re earning money from it’s not welcome here.

    Removal reason shown to posters: No Advertisements or Self-Promotion

The other 5

  • Be Civil & Respectful
  • Any Non-Serious or Satire Posts Must Use "Funny / Non-Serious" Flair
  • No Low-Effort or Shitposts
  • No Posts Unrelated to Science
  • Please Flag Violating Posts

Read from r/HubermanLab’s published rules on Sep 5. Communities change their rules without notice and enforce requirements (karma, account age, flair) that may live in the sidebar or automod rather than here — the source page is the authority.

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r/HubermanLab — frequently asked

How many members does r/HubermanLab have?

r/HubermanLab has 255,339 members as of our most recent crawl on Oct 3. Prowlo re-checks tracked communities on a rolling schedule, so this figure moves rather than sitting frozen at whatever it was when a scraper last ran.

Is r/HubermanLab growing?

Over the last ≈27 days r/HubermanLab changed by +0.9% — a gain of 2.2K members. We compare against the nearest snapshot we actually hold and state the real span rather than rounding it to a clean "30 days".

How active is r/HubermanLab?

We don't have a reliable posting-rate sample for r/HubermanLab yet. Subscriber count alone is a poor guide to whether a community is active, so treat this one as unverified until the next sample lands.

When was r/HubermanLab created?

r/HubermanLab was founded in January 2021 and is a public — anyone can post community. Age matters: an older community with steady growth has survived Reddit's moderation churn; a young one with a spike may not.

Can I promote my product in r/HubermanLab?

r/HubermanLab publishes 6 rules and 1 of them addresses promotion. The first, “No AI Slop or Self-Promotion”, says: If your post is clearly AI generated or promotes something you’re earning money from it’s not welcome here. Read the full rule text on this page and the community's rules page before posting — moderator enforcement is the thing that actually decides.

How do I monitor r/HubermanLab for mentions?

Hit Watch on this page. Prowlo starts crawling r/HubermanLab into your Dataset — every new post indexed and embedded, searchable semantically, queryable by your AI agent over MCP, and able to trigger keyword alerts in Slack. Prowlo is read-only; it never posts on your behalf.

Can my AI agent read r/HubermanLab's stats?

Yes. Everything on this page is one MCP tool call away: catalog_get_subreddit returns r/HubermanLab's members, growth, promo tolerance and similar communities as typed JSON — free, no credits. Connect your agent to api.prowlo.com/mcp and it can vet the community and start watching it in the same conversation.

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r/HubermanLab Subreddit Stats — 255K members, +0.9% in 27d