r/fodmap
The term FODMAP is an acronym, derived from "Fermentable Oligo-, Di-, Mono-saccharides And Polyols". FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine. Get low FODMAP recipes, meal plans, foods, protein powders & supplements at casadesante.com.
Members
3,941
3.9K
Posts per day
—
no sample yet
Comments per post
—
no sample yet
Growth · 7d
—
not enough history yet
Growth · 30d
—
not enough history yet
Promo tolerance
—
not assessed yet
Tracking since Jul 30 · growth spans are the real distance between snapshots, not rounded windows.
Member growth
Similar by content
Communities that discuss what r/fodmap discusses.
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Read the pinned mod post before posting. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FODMAP Wiki: www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)
FODMAP Everyday® is a highly regarded global low FODMAP diet and IBS resource. Our motto is, “We Teach You To THRIVE on the low FODMAP Diet”. This reddit community is for discussing evidence-based aspects of the diet. Dédé Wilson is Monash University dietitian trained (though not a RD), FODMAP Friendly Accredited as a FODMAP educator, has IBS, follows the diet, and manages our Success Team of Monash trained RDs. She answers most of the questions, and we hope to have our RDs engage, too.
A place for sufferers of chronic abdominal bloating to discuss experiences, symptoms and treatments. Sufferers of IBS, SIBO, FODMAPS, Food Intolerance who experience bloating as the primary aggravating symptom all welcome.
See the full lists on similar subreddits.
r/fodmap — frequently asked
How many members does r/fodmap have?
r/fodmap has 3,941 members as of our most recent crawl on Aug 10. Prowlo re-checks tracked communities on a rolling schedule, so this figure moves rather than sitting frozen at whatever it was when a scraper last ran.
Is r/fodmap growing?
We don't have 30 days of snapshot history for r/fodmap yet, so we're not going to invent a growth number. We've been tracking it since Jul 30; the chart fills in as history accumulates.
How active is r/fodmap?
We don't have a reliable posting-rate sample for r/fodmap yet. Subscriber count alone is a poor guide to whether a community is active, so treat this one as unverified until the crawl accumulates more.
Can I promote my product in r/fodmap?
We don't have a promo-tolerance read for r/fodmap yet. Default to the safe approach: read the sidebar rules, contribute in threads where you gain nothing, and mention your product only when it is the honest answer to someone's question.
How do I monitor r/fodmap for mentions?
Hit Watch on this page. Prowlo starts crawling r/fodmap into your Dataset — every new post indexed and embedded, searchable semantically, queryable by your AI agent over MCP, and able to trigger keyword alerts in Slack. Prowlo is read-only; it never posts on your behalf.